Join us for a very special ritual of cleansing and expansion. Our ancestors from all different cultures realised how sweating could be used to not just heal physical ailments but also spiritual and psychological ones.

Nearly every culture had some form of a sweat purification ritual and practice. Native American tribes utilise the sweat lodge, Finn's and Estonians sit in the Sauna and Russians embrace the Banya.

Some of the earliest sweat structures in Scandinavia have been found by archeologist and date back approximately 10 000 years!

This will be a very special Norse inspired sweat ceremony where we will be focusing on the 9 inner realms of Norse mythology. Each realm is linked to an aspect of our subconscious. Through the power of the heat we will be able to access these 9 realms and create massive expansion within ourselves.

It is said that there are 3 elements to every powerful sweat.

1. Cleansing
2. Healing
3. Gratitude.

Once these elements are tapped into they will give way to a further 3 elements that echo through our lives.

1. Joy
2. Fortune
3. Health

You are all welcome to join in and sit with us.

Please bring something organic to offer to the firepit before we begin the sweat process. This can be herbs, wood, leaves, flowers etc. Nothing artificial or plastic please.

Bring at least 3 litres of water (more will be supplied if needed), a towel, swimmers to wear in the sauna and a change of clothes post sauna.

Fruit after the sauna will be supplied as refreshments. We look forward to sitting in the ceremonial sauna with you.

Exchange $45

To book in use the calendar below